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What is osteopathy?

By: Clinique Altermed

What is osteopathy? Osteopathy, also known as osteopathic approach is a manual therapy discipline. Its main goal is to help restore the human body's natural equilibrium and harmony. Osteopathy is a...
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Sports injuries and massage therapy

By: Daniel Godin

What exactly is a muscle? A muscle is a band or bundle of tissue fibers that have the ability to contract and relax and contribute to movement. There are 3 types of muscles in the body, skeletal...
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How can we help the body heal itself?

By: Eddy Basch

Imagine a machine that spontaneously repairs itself whenever something goes wrong. Imagine a machine that continuously replaces itself as things wear out. Imagine a machine that is so sensitive that...
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The “magic” of Medicinal Mushrooms

By: Marlene Ghazaly

Cultures through the millenniums have taken mushrooms for multiple uses. These ancient people knew what we are just beginning to discover that medical mushrooms can heal a lot of illnesses. One of...
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Workday stretching session

By: Daniel Godin

Work sitting down most of the week? Back and/or neck hurts at the end of the day? Work station is not very ergonomic? Bad posture that gets worse as the day goes by? There are many of...
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Life Is Motion & Visceral Osteopathy

By: Eddy Basch

Many prominent Osteopaths have used the Aphorism – ‘Life is motion’ in describing a central concept within osteopathic medicine. The idea is that everything that lives moves, and that motion is...
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By: Marie-Josee Denis

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By: Anahite Afshar

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Anatomy of breathing muscles

By: Izaak Lavarenne

DO YOU KNOW YOUR BREATHING MUSCLES? Breathing is the most important vital function of the human body. Unfortunately, too little importance is given to it in our priorities when we think about the...
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