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WHO SAYS HALLOWEEN SAYS CANDY!

Nutrition

By: Anahite Afshar

WHO SAYS HALLOWEEN SAYS CANDY!. . . . . . . . . . . . . . . . From a nutritional point of view, are there better candy choices than others?At the risk of disappointing you, there is no such thing as...
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WHO SAYS OFFICE WORK, MUSCULOSKELETAL PAIN!

Physiotherapy

By: Florence Charbonneau-Dufresne

WHO SAYS OFFICE WORK,MUSCULOSKELETAL PAIN!. . . . . . . . . . . . . . . . .Occupational Therapy 101 for the Office Worker What is musculoskeletal pain?Musculoskeletal pain is pain associated with...
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Stretching or strengthening? Izaak Lavarenne, Physiotherapist

By: Izaak Lavarenne

People often come to their therapist with many pertinent questions about how to take care of themselves at home.As therapists, we are encouraged by this, as it is a sign that the client is taking...
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Increase in post-treatment symptoms | Nicolas Duchemin, Osteopath D.O

By: Nicolas Duchemin

"We worked smoothly but the next day I felt like I had moved three times" "I was tired and sore, like after a marathon"Do these phrases sound familiar to you?. . . . . . . . . . Following an...
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Massotherapy: Spa VS Clinic | Émilie Martel, Masso-Kinesitherapist

Masso-kinesitherapist

By: Emilie Martel

Many patients find that there is a big difference between massage therapy treatments offered in a spa versus in a clinic. In fact, there are major differences between spa and clinic. Here is a...
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Seasonal depression and diet | Anahite Afshar, Nutritionist Dt.P

Nutrition

By: Anahite Afshar

Seasonal depression: don't underestimate your diet!. . . . . . . . . . The temperature is dropping, the light is fading, the days are getting shorter: it's no wonder that our moods are affected when...
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Cupping in Acupuncture | Patrick Dugas, Acupuncturist

Acupuncture

By: Patrick Dugas

THE VENTOUSES . . . . . . . . . .  A brief history The use of cupping, which is becoming increasingly popular, dates back several thousand years. We find this practice on several continents and...
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COMPLEX REGIONAL PAIN SYNDROME

Physiotherapy

By: Florence Charbonneau-Dufresne

  COMPLEX REGIONAL PAIN SYNDROME. . . . . . . . . . . . . . . What is Complex Regional Pain Syndrome?It is a painful condition, usually post-traumatic, usually affecting the entire arm, but with...
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Holiday Survival (Food) Guide | Anahite Afshar, Nutritionist Dt.P

Nutrition

By: Anahite Afshar

As the holiday season approaches, Many of my clients are anticipating The impact of the festivities on their waistline.. . . . . . . . . . . . . However, according to an American scientific review...
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Before you cancel your appointment... | Izaak Lavarenne, Masso-Kiné

Masso-kinesitherapist

By: Izaak Lavarenne

One more reason not to cancel your prevention appointment! Often, people start to consult (whether it is in masso, physio, osteo, etc) when they have a screaming problem, usually accompanied by real...
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Manual therapy in physiotherapy | Florence Charbonneau-D., Ph.t

Physiotherapy

By: Florence Charbonneau-Dufresne

MANUAL THERAPYIN PHYSIOTHERAPY. . . . . . . . . . . . . .   What is manual therapy? Who practices it?Manual therapy encompasses all the techniques of mobilization of soft tissues such as muscles...
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The binge eating disorder (BED) | Dina Merhbi, Nutritionist-Dietitian

Nutrition

By: Dina Merhbi

The Binge eating disorder (BED) a common but unknown disorder .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .    What is Binge Eating Disorder? Binge eating disorder, also known...
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