Massotherapy: Spa VS Clinic | Émilie Martel, Masso-Kinesitherapist
Many patients find that there is a big difference between
massage therapy treatments offered in a spa versus in a clinic.
In fact, there are major differences between spa and clinic.
Here is a...
Seasonal depression and diet | Anahite Afshar, Nutritionist Dt.P
Seasonal depression: don't underestimate your diet!. . . . . . . . . . The temperature is dropping, the light is fading, the days are getting shorter: it's no wonder that our moods are affected when...
Cupping in Acupuncture | Patrick Dugas, Acupuncturist
THE VENTOUSES . . . . . . . . . .
A brief history
The use of cupping, which is becoming increasingly popular, dates back several thousand years.
We find this practice on several continents and...
COMPLEX REGIONAL PAIN SYNDROME
COMPLEX REGIONAL PAIN SYNDROME. . . . . . . . . . . . . . .
What is Complex Regional Pain Syndrome?It is a painful condition, usually post-traumatic, usually affecting the entire arm, but with...
Holiday Survival (Food) Guide | Anahite Afshar, Nutritionist Dt.P
As the holiday season approaches, Many of my clients are anticipating The impact of the festivities on their waistline.. . . . . . . . . . . . .
However, according to an American scientific review...
Before you cancel your appointment... | Izaak Lavarenne, Masso-Kiné
One more reason not to cancel your prevention appointment!
Often, people start to consult (whether it is in masso, physio, osteo, etc) when they have a screaming problem, usually accompanied by real...
Manual therapy in physiotherapy | Florence Charbonneau-D., Ph.t
MANUAL THERAPYIN PHYSIOTHERAPY. . . . . . . . . . . . . .
What is manual therapy? Who practices it?Manual therapy encompasses all the techniques of mobilization of soft tissues such as muscles...
The binge eating disorder (BED) | Dina Merhbi, Nutritionist-Dietitian
The Binge eating disorder (BED)
a common but unknown disorder
. . . . . . . . . . . . . . . .
What is Binge Eating Disorder?
Binge eating disorder, also known...
Get your head out of the bag! Nancy Fournier, Speaker
LIFE PATTERNS. . . . . . . . . . . . . .
When my heart speaks to meA pattern is a set of beliefs, thoughts, fears, that play over and over in your mind.
It will always surface when you have a...
Motivation for physical activity | Izaak Lavarenne, Masso-Kiné
Many of us have already tried to start a new physical activity in order to improve our lifestyle. Most of us fail once or several times before we manage to maintain this new change in our lives.
Analytical Physiotherapy | Didier Gall, Physiotherapist
ANALYTICAL PHYSIOTHERAPY OR MICRO-PHYSIOTHERAPYxxIn physiotherapy, we treat through movement: it is in essence a dynamic therapy and the current biomechanics show us certain aspects of joint mobility....
Intuitive eating | Dina Merhbi, Nutritionist-Dietitian
INTUITIVE EATINGIN 5 STEPSxx1. Three healthy mealsEating 3 meals a day is essential for good health. And, by incorporating snacks between these 3 meals, our body is equipped to live a healthy life.