Gift certificate

We are Open
7 days

We are currently open
50px

Blog 

50px
50px

Seasonal depression and diet | Anahite Afshar, Nutritionist Dt.P

Nutrition

By: Anahite Afshar

Seasonal depression: don't underestimate your diet!. . . . . . . . . . The temperature is dropping, the light is fading, the days are getting shorter: it's no wonder that our moods are affected when...
Read article

Cupping in Acupuncture | Patrick Dugas, Acupuncturist

Acupuncture

By: Patrick Dugas

THE VENTOUSES . . . . . . . . . .  A brief history The use of cupping, which is becoming increasingly popular, dates back several thousand years. We find this practice on several continents and...
Read article

COMPLEX REGIONAL PAIN SYNDROME

Physiotherapy

By: Florence Charbonneau-Dufresne

  COMPLEX REGIONAL PAIN SYNDROME. . . . . . . . . . . . . . . What is Complex Regional Pain Syndrome?It is a painful condition, usually post-traumatic, usually affecting the entire arm, but with...
Read article

Holiday Survival (Food) Guide | Anahite Afshar, Nutritionist Dt.P

Nutrition

By: Anahite Afshar

As the holiday season approaches, Many of my clients are anticipating The impact of the festivities on their waistline.. . . . . . . . . . . . . However, according to an American scientific review...
Read article

Before you cancel your appointment... | Izaak Lavarenne, Masso-Kiné

Masso-kinesitherapist

By: Izaak Lavarenne

One more reason not to cancel your prevention appointment! Often, people start to consult (whether it is in masso, physio, osteo, etc) when they have a screaming problem, usually accompanied by real...
Read article

Manual therapy in physiotherapy | Florence Charbonneau-D., Ph.t

Physiotherapy

By: Florence Charbonneau-Dufresne

MANUAL THERAPYIN PHYSIOTHERAPY. . . . . . . . . . . . . .   What is manual therapy? Who practices it?Manual therapy encompasses all the techniques of mobilization of soft tissues such as muscles...
Read article

The binge eating disorder (BED) | Dina Merhbi, Nutritionist-Dietitian

Nutrition

By: Dina Merhbi

The Binge eating disorder (BED) a common but unknown disorder .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .    What is Binge Eating Disorder? Binge eating disorder, also known...
Read article

Get your head out of the bag! Nancy Fournier, Speaker

By: Genevieve Dostie

LIFE PATTERNS. . . . . . . . . . . . . .   When my heart speaks to meA pattern is a set of beliefs, thoughts, fears, that play over and over in your mind. It will always surface when you have a...
Read article

Motivation for physical activity | Izaak Lavarenne, Masso-Kiné

Masso-kinesitherapist

By: Izaak Lavarenne

Many of us have already tried to start a new physical activity in order to improve our lifestyle. Most of us fail once or several times before we manage to maintain this new change in our lives. Why...
Read article

Analytical Physiotherapy | Didier Gall, Physiotherapist

Masso-kinesitherapist

By: Didier Gall

ANALYTICAL PHYSIOTHERAPY OR MICRO-PHYSIOTHERAPYxxIn physiotherapy, we treat through movement: it is in essence a dynamic therapy and the current biomechanics show us certain aspects of joint mobility....
Read article

Intuitive eating | Dina Merhbi, Nutritionist-Dietitian

Nutrition

By: Dina Merhbi

INTUITIVE EATINGIN 5 STEPSxx1. Three healthy mealsEating 3 meals a day is essential for good health. And, by incorporating snacks between these 3 meals, our body is equipped to live a healthy life. ....
Read article

Masso-kinesitherapist

By: Emilie Martel

TO END THE EXCUSES!. . . . . . . . . . . . . . . . .xxx Ah, the famous New Year's resolutions! My colleague and colleague Izaak Lavarenne, massage therapist and kinesiologist, B.Sc., recently...
Read article
50px