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Blog
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When imagination becomes therapeutic: the power of images in physical therapy
Montreal physiotherapy
In physical therapy, we often talk about muscles, joints, nerves, loads, and mobility. This technical, precise language is essential among professionals. But for the person in front of us, this...
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Recurring pain? Gesture reprogramming to the rescue ! Anne Ouellet-Demers, Kinesiologist-Kinesitherapist
Montreal masso-kinesitherapy
Are you living with a familiar pain that has been with you for a few months or even years? Does it subside with the right therapy but inevitably return after a while?
Learning to perform certain...
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Acupuncture and fertility / infertility
Montreal acupuncture
Acupuncture is a powerful ally for preparing the body to conceive, increasing the chances of getting pregnant, and supporting a full-term pregnancy. It works by harmonizing the body’s natural...
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Respiratory osteopathy: the science of breath at the heart of treatment
Montreal osteopathy
What if better breathing could transform your health?
In his book "Breath", science journalist James Nestor reveals a long-overlooked truth: the way we breathe profoundly affects our well-being. From...
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Abdominal massage
Montreal osteopathy Montreal physiotherapy Montreal acupuncture Montreal naturopathy Montreal masso-kinesitherapy Montreal nutrition
Abdominal massage is an ancient and valuable practice that supports digestive health, releases abdominal tension, and promotes deep relaxation. This gentle, targeted hands-on technique can be...
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Women's pelvic health
Montreal osteopathy Montreal physiotherapy Montreal acupuncture Montreal naturopathy Montreal masso-kinesitherapy Montreal nutrition
Complementary care serving women!
For over 15 years, Clinique AlterMed in Montreal has offered comprehensive health care through an interdisciplinary team: osteopathy, acupuncture, massage therapy,...
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Montreal physiotherapy Montreal nutrition
How can you have a better relationship with food during the holidays?
The holiday season is approaching, bringing with it traditions, gatherings, comforting meals, and sometimes a certain amount of...
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Belly massage: techniques and benefits for inner harmony
Montreal osteopathy Montreal physiotherapy Montreal masso-kinesitherapy
Massage is an age-old practice that brings relaxation and well-being to our bodies. While many people are familiar with the benefits of traditional massages such as back or shoulder massage, belly...
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Osteopathy to the rescue of small lungs: a different approach to infantile bronchioliti
Montreal osteopathy Montreal physiotherapy Montreal masso-kinesitherapy
Respiratory disorders in children, such as bronchiolitis, can be a major source of worry for parents. Osteopathy, a holistic healthcare approach, offers a unique perspective in the treatment of these...
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Manual therapy approach in Physiotherapy: restoring mobility and reducing pain
Montreal physiotherapy
Manual therapy is an essential component of physiotherapy in private clinics, emphasizing manual techniques to diagnose, treat, and prevent a wide range of musculoskeletal...
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The most important thing to look for in a therapist
Montreal physiotherapy
Here is the most important thing to look for when meeting your physical therapist, osteopath, or healthcare practitioner for the first time.
Therapeutic alliance.
The therapeutic alliance is...
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