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Blog
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Manual therapy approach in Physiotherapy: restoring mobility and reducing pain
Physiotherapy
Manual therapy is an essential component of physiotherapy in private clinics, emphasizing manual techniques to diagnose, treat, and prevent a wide range of musculoskeletal...
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Belly massage: techniques and benefits for inner harmony
Osteopathy Physiotherapy Masso-kinesitherapy
The most important thing to look for in a therapist
Physiotherapy
Here is the most important thing to look for when meeting your physical therapist, osteopath, or healthcare practitioner for the first time.
Therapeutic alliance.
The therapeutic alliance is...
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Massage therapy for expectant mothers: a benefit for pregnancy
Masso-kinesitherapy
Pregnancy is an extraordinary time of life, marked by profound physical and emotional changes. Pregnant women face a myriad of upheavals, from back pain to mood swings and restless nights. Massage...
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Enhancing Well-being Through Personalised Nutrition and Mindful Eating
Nutrition
Nancy Fraj, a bilingual dietitian with extensive experience in the field of nutrition, is revolutionizing the way individuals approach their dietary habits. Working at Clinique Altermed through...
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Acupuncture and fertility/infertility
Acupuncture
Acupuncture and fertility
Acupuncture is a great ally to prepare your body to conceive, to increase your chances of getting pregnant and to carry your pregnancy to term.
It is beneficial for :...
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The therapeutic alliance in my journey
Osteopathy Physiotherapy Acupuncture Psychology Naturopathy Masso-kinesitherapy Nutrition Coaching
As a client, you play an essential role in creating a strong therapeutic alliance between you and your therapist. This alliance is based on trust, open communication and mutual respect, and can...
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Perinatal perineal physiotherapy plateau
Physiotherapy
Physiotherapy specialized in perineal rehabilitation is an important approach to help postpartum women strengthen their pelvic floor muscles. The Altermed clinic offers a specific approach to...
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How to book your appointment with Jane
Dear Customer,
We are delighted to provide you with practical instructions for booking an appointment at Clinique Altermed using the Jane software. Jane is a user-friendly tool that simplifies the...
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Discover the uniqueness of Clinique Altermed: your choice for alternative health care on the Plateau-Mont-Royal
If you're looking for a holistic approach to health and a wide range of alternative health services, you're sure to appreciate what Clinique Altermed has to offer.
Located in the heart of Montreal's...
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The cranial approach in osteopathy : A modern approach to holistic health
Osteopathy
Osteopathy is a holistic therapeutic approach that aims to restore balance and mobility to the body in order to promote health and well-being.
Among the different techniques used in osteopathy, the...
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How I overcame my own back pain and sciatica when deadlifting
Physiotherapy
Intro
This article is very personal to me. It is about how I treated my very first patient: myself. It details my 7-year-long journey fighting low back and sciatic pain with deadlifts. In those 7...
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