50px
Blog
50px
50px
Recurring pain? Gesture reprogramming to the rescue ! Anne Ouellet-Demers, Kinesiologist-Kinesitherapist
Masso-kinesitherapy
Are you living with a familiar pain that has been with you for a few months or even years? Does it subside with the right therapy but inevitably return after a while?
Learning to perform certain...
Read article
The ABCs of Lymphatic Drainage
Masso-kinesitherapy The existence of the lymph has been known since 1654, thanks to the work of the Danish physiologist Thomas Bartholin. This colorless to whitish liquid has the function of nourishing and cleaning the...
Read article
Trigger points and massotherapy
Masso-kinesitherapy What is a trigger point ?
Trigger points are hyper-irritated points that can be found in any skeletal muscle in the body. These points can be palpated in tight muscle fibers and can radiate pain in...
Read article
Massage therapy and sports injuries
Masso-kinesitherapy What is a muscle ?
A muscle is a bundle of fibers that have the ability to contract and relax and allow movement.
There are 3 types of muscle in the body: skeletal muscle, smooth muscle, and cardiac...
Read article
Massage therapy and touch
Masso-kinesitherapy
The soothing and healing properties of touch are well established. Spontaneous gesture when a child is injured or when a loved one is going through difficult times, it has also become, over time, a...
Read article
Lymphedema description and treatment
Masso-kinesitherapy
Lymphedema is a chronic disease that can cause complications if it is left untreated. When the lymphatic system is damaged or poorly developed, it cannot fulfill its function of transporting lymphatic...
Read article
Sport Massage
Masso-kinesitherapy
Sports massage at the Altermed Clinic is above all a therapeutic massage.
Its objectives are precise, and the depth and pace of the techniques allow for the evaluation and correction of body...
Read article
Introduction to the muscle chains
Masso-kinesitherapy
As information multiplies, compares and clusters in all fields, several concepts are reinforced and sometimes become quite telling to break through in popularity. The health field is particularly...
Read article
Lymphatic drainage
Masso-kinesitherapy
What is Lymphatic Drainage?
Lymphatic drainage is a gentle massage technique designed to stimulate lymphatic circulation and detoxify the body while strengthening the immune system. Manual lymphatic...
Read article
The Trager approach
Osteopathy Physiotherapy Masso-kinesitherapy
" ... It is very difficult to write about perception and receptivity
which are the essential conditions of my work.
It's not a technique or a method, it's an approach. "
According to Dr. Milton...
Read article
The fascias: the cement of your body | Émilie Martel, Masso-Kiné
Masso-kinesitherapy
FASCIAS: LITTLE-KNOWN ALLIES
In your body, you are endowed with a type of tissue that maintains your organs and ensures your silhouette. It is the connective tissue, also called fascias. To help...
Read article
Massotherapy: Spa VS Clinic | Émilie Martel, Masso-Kinesitherapist
Masso-kinesitherapy
Many patients find that there is a big difference between
massage therapy treatments offered in a spa versus in a clinic.
In fact, there are major differences between spa and clinic.
Here is a...
Read article
50px