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Stress and relaxation | Dina Merhbi, Nutritionist-dietitian

By: Dina Merhbi

For most people,relaxing means having a drink, watching TV or eating. However, the effect is short-lived and does not provide true and long-lasting relaxation. ॐ . . . . . . . . . . . . . . ....
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By: Alexis M. Leveille

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By: Dina Merhbi

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By: Dina Merhbi

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Eating healthily for your kidneys | Dina Merhbi, Nutritionist-dietitian

By: Dina Merhbi

Eating the right amount of protein, sodium, potassium or phosphorus may help control the buildup of waste and fluid in your blood. This means your kidneys do not have to work as hard to remove the...
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By: Florence Charbonneau-Dufresne

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