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Marathon and diet | Anahite Afshar, Nutritionist Dt.P

Nutrition

By: Anahite Afshar

ON YOUR MARKS, GET SET... EAT!- - - - - - - - - - - - - - - - - - - - - - - - - - - - The Montreal Marathon is just around the corner! Whether you're registering for the marathon, the half, the 10K...
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Retractile capsulitis of the shoulder | Florence Charbonneau-D., Ph.t

Osteopathy

By: Florence Charbonneau-Dufresne

THE CAPSULITE- - - - - - - - - - - - - - - - - - - - - - - - - - - -  What is capsulitis?Often known as "Frozen shoulder", capsulitis is a pathology of the shoulder characterized by pain and...
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Slowness in massage therapy | Izaak Lavarenne, Masso-Kiné

By: Izaak Lavarenne

In today's society, speed is treated as a most enviable quality. This is why we often react in a hostile way when confronted with a marked or even voluntary slowness. Have you ever been treated by a...
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Headaches and Physiotherapy | Florence Charbonneau-D., Ph.t

Physiotherapy

By: Florence Charbonneau-Dufresne

A large portion of the population suffers from frequent headaches.Whether it is migraines, post-concussion symptomsor simply a headache,physiotherapy can help.. . . . . . . . . . . Many origins of...
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By: Dina Merhbi

These days, food-related information is coming from everywhere:New diet, new superfood, new food concept...And the list goes on.. . . . . . . . . . . .   Despite all this health information,the...
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Mobilization VS manipulation | Izaak Lavarenne, Physiotherapist

By: Izaak Lavarenne

MOBILIZATION AND MANIPULATION :ONE DOES NOT COME WITHOUT THE OTHER. . . . . . . . . . . . . . .You have probably already heard the term mobilization. Used by physiotherapists and specialized massage...
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DOWN WITH THE ''STANDARDS'' OF BEAUTY!

Osteopathy Nutrition

By: Dina Merhbi

DOWN WITH THE ''STANDARDS'' OF BEAUTY!. . . . . . . . . . . . . . . .  The thinness does not make the beauty...Eating disorders are a bio-psycho-social problem (genetics-personality-our...
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WHO SAYS HALLOWEEN SAYS CANDY!

Nutrition

By: Anahite Afshar

WHO SAYS HALLOWEEN SAYS CANDY!. . . . . . . . . . . . . . . . From a nutritional point of view, are there better candy choices than others?At the risk of disappointing you, there is no such thing as...
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WHO SAYS OFFICE WORK, MUSCULOSKELETAL PAIN!

Physiotherapy

By: Florence Charbonneau-Dufresne

WHO SAYS OFFICE WORK,MUSCULOSKELETAL PAIN!. . . . . . . . . . . . . . . . .Occupational Therapy 101 for the Office Worker What is musculoskeletal pain?Musculoskeletal pain is pain associated with...
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Stretching or strengthening? Izaak Lavarenne, Physiotherapist

By: Izaak Lavarenne

People often come to their therapist with many pertinent questions about how to take care of themselves at home.As therapists, we are encouraged by this, as it is a sign that the client is taking...
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Increase in post-treatment symptoms | Nicolas Duchemin, Osteopath D.O

By: Nicolas Duchemin

"We worked smoothly but the next day I felt like I had moved three times" "I was tired and sore, like after a marathon"Do these phrases sound familiar to you?. . . . . . . . . . Following an...
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Massotherapy: Spa VS Clinic | Émilie Martel, Masso-Kinesitherapist

Masso-kinesitherapist

By: Emilie Martel

Many patients find that there is a big difference between massage therapy treatments offered in a spa versus in a clinic. In fact, there are major differences between spa and clinic. Here is a...
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