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How I overcame my own back pain and sciatica when deadlifting

Physiotherapy

By: Danny Dinh

Intro This article is very personal to me. It is about how I treated my very first patient: myself. It details my 7-year-long journey fighting low back and sciatic pain with deadlifts. In those 7...
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The benefits of osteopathy for common health problems in adults and children

Osteopathy

By: Clinique altermed

Osteopathy, a holistic therapeutic approach, can provide many benefits to treat a variety of common health problems in adults and young children. In this article, we will explore how osteopathy can...
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Acupuncture - general informations

Acupuncture

By: Clinique altermed

Acupuncture is a form of alternative medicine that uses thin needles to stimulate specific points on the body to relieve pain and treat various conditions. This ancient practice of Chinese origin has...
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Comparative table to better visualize the complementarities between physiotherapy and osteopathy

Osteopathy Physiotherapy

By: Clinique altermed

This table highlights the differences and complementarities between physiotherapy and osteopathy, showcasing their respective approaches, goals, and techniques. Both professions can play complementary...
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Aesthetic acupuncture: anti-wrinkle method

Acupuncture

By: Nadège Agostini

ACUPUNCTURE Acupuncture has existed for 5,000 years. It is a branch of traditional Chinese medicine and is a natural treatment technique. It aims to promote, maintain or restore energy balance by...
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Recurring pain? Gesture reprogramming to the rescue ! Anne Ouellet-Demers, Kinesiologist-Kinesitherapist

Masso-kinesitherapy

By: Anne Ouellet-Demers

Are you living with a familiar pain that has been with you for a few months or even years? Does it subside with the right therapy but inevitably return after a while? Learning to perform certain...
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Resume or start running

Physiotherapy

By: Florence Charbonneau-Dufresne

With the arrival of good weather and the melting snow, many people will want to start or resume running following a break during the winter. Whether it is to get in shape, prepare for a competition or...
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Osteopathy: a valuable support in the treatment of Bell's palsy

Osteopathy

By: Clinique altermed

Bell's palsy is a medical condition characterized by temporary paralysis of the face, usually due to inflammation of the facial nerve. While this condition can be concerning, osteopathy offers...
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Healthy and gourmet capsule

Nutrition

By: Eve Godin

Why not get your hands dirty to create healthy, yet delicious and easy-to-make desserts? Let's finally drop the prejudices according to which desserts are too sweet, too fatty, too caloric or too...
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Perineal rehabilitation against incontinence and sexual pain

Physiotherapy

By: Magali Scheubel

Perineal rehabilitation is a branch of physiotherapy dealing with problems of the musculature of the pelvis, also called perineum or pelvic floor. This musculature extends from the pubis to the...
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Do you have a short leg?

Osteopathy

By: Clinique Altermed

Perhaps you do, but perhaps you don’t. Maybe you have a short leg or maybe it just appears that way. A certain percentage of patients who have repetitive back pain present with what appears to be a...
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I'm in pain, what should I do? Should I consult?

Physiotherapy

By: Florence Charbonneau-Dufresne

By Florence Charbonneau-Dufresne, physiotherapist What is pain? We often experience pain and want to get rid of it, but we don't know what to do. First, it is important to understand that pain is an...
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