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Sports injuries and massage therapy

By: Daniel Godin

What exactly is a muscle? A muscle is a band or bundle of tissue fibers that have the ability to contract and relax and contribute to movement. There are 3 types of muscles in the body, skeletal...
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How can we help the body heal itself?

By: Eddy Basch

Imagine a machine that spontaneously repairs itself whenever something goes wrong. Imagine a machine that continuously replaces itself as things wear out. Imagine a machine that is so sensitive that...
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The “Magic” of Medicinal Mushrooms

By: Marlene Ghazaly

Cultures through the millenniums have taken mushrooms for multiple uses. These ancient people knew what we are just beginning to discover that medical mushrooms can heal a lot of illnesses. One of...
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Workday stretching session

By: Daniel Godin

Work sitting down most of the week? Back and/or neck hurts at the end of the day? Work station is not very ergonomic? Bad posture that gets worse as the day goes by? There are many of...
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Life Is Motion & Visceral Osteopathy

By: Eddy Basch

Many prominent Osteopaths have used the Aphorism – ‘Life is motion’ in describing a central concept within osteopathic medicine. The idea is that everything that lives moves, and that motion is...
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By: Marie-Josee Denis

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By: Anahite Afshar

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By: Anahite Afshar

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