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Recurring pain? Gesture reprogramming to the rescue ! Anne Ouellet-Demers, Kinesiologist-Kinesitherapist

Masso-kinesitherapy

By: Anne Ouellet-Demers

Are you living with a familiar pain that has been with you for a few months or even years? Does it subside with the right therapy but inevitably return after a while? Learning to perform certain...
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Resume or start running

Physiotherapy

By: Florence Charbonneau-Dufresne

With the arrival of good weather and the melting snow, many people will want to start or resume running following a break during the winter. Whether it is to get in shape, prepare for a competition or...
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Osteopathy: a valuable support in the treatment of Bell's palsy

Osteopathy

By: Clinique altermed

Bell's palsy is a medical condition characterized by temporary paralysis of the face, usually due to inflammation of the facial nerve. While this condition can be concerning, osteopathy offers...
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Healthy and gourmet capsule

Nutrition

By: Eve Godin

Why not get your hands dirty to create healthy, yet delicious and easy-to-make desserts? Let's finally drop the prejudices according to which desserts are too sweet, too fatty, too caloric or too...
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Perineal rehabilitation against incontinence and sexual pain

Physiotherapy

By: Magali Scheubel

Perineal rehabilitation is a branch of physiotherapy dealing with problems of the musculature of the pelvis, also called perineum or pelvic floor. This musculature extends from the pubis to the...
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Do you have a short leg?

Osteopathy

By: Clinique Altermed

Perhaps you do, but perhaps you don’t. Maybe you have a short leg or maybe it just appears that way. A certain percentage of patients who have repetitive back pain present with what appears to be a...
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I'm in pain, what should I do? Should I consult?

Physiotherapy

By: Florence Charbonneau-Dufresne

By Florence Charbonneau-Dufresne, physiotherapist What is pain? We often experience pain and want to get rid of it, but we don't know what to do. First, it is important to understand that pain is an...
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Dad, mom, I like being on the floor!

By: Sylviane Joubert

The floor is undoubtedly the most interesting place for the baby during playtime. The resistance offered by this floor allows him to feel his body and his movements. The first two months of his life,...
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"Why are you touching my stomach when my back hurts?"

Osteopathy

By: Elodie Lascar

I often hear this question in the clinic. Is it legitimate? Why almost systematically does an osteopath touch your stomach and work your intestines when you come for pain such as sciatica or acute or...
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Irritable Bowel Syndrome (IBS) - By Anahite Asfhar, Nutritionist/Dietitian

By: Anahite Afshar

IRRITABLE BOWEL SYNDROME (IBS)Bloating, profuse flatulence, abdominal cramps, constipation, diarrhea, ...Are these symptoms a little too familiar to you? Maybe you suffer from the syndrome ofthe...
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Difference Between Psychologist and Psychotherapist

By: Clinique Altermed

Psychotherapy, an activity practiced by psychologists and other licensed professionals. Psychotherapy is psychological treatment. It aims at changes in attitude, behavior, habits, way of thinking or...
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Ankle sprain: what to do and when to consult?

Physiotherapy

By: Florence Charbonneau-Dufresne

Twisting your ankle happens quite frequently. Sometimes it is quite commonplace and it is possible to continue your activities immediately. On the contrary, it could be that the pain is very intense...
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