Anatomy of breathing muscles
DO YOU KNOW YOUR BREATHING MUSCLES? Breathing is the most important vital function of the human body. Unfortunately, too little importance is given to it in our priorities when we think about the...Read article
If you care about your heart health
IF YOU CARE ABOUT YOUR HEART HEALTH Cardiovascular disease accounts for nearly one-third of all deaths in Canada, more than any other disease (1). In Canada, 80% of heart disease could be...Read article
THE USE OF THERAPEUTIC LASER IN ACUPUNCTURE Therapeutic laser, LLLT (Low Level Laser Therapy) is a tool that allows the activation of acupuncture points as part of a traditional Chinese medicine...Read article
MUSCLE STRAIN:RECOGNIZING IT, UNDERSTANDING IT AND TREATING IT The warm weather and running season is fast approaching and many of you will be getting ready to run outside. Unfortunately, most...Read article
SEASONAL ALLERGIES AND ACUPUNCTURE Seasonal allergies (also called seasonal allergic rhinitis) are generally recognized by their recurring symptoms at the same time each year. These symptoms...Read article
How to eat healthy?
EAT HEALTHY:"What foods should I avoid?"This question, too often asked, implies that there are foods that are bad for your health and that, in order to "eat healthy," we should abolish them. First of...Read article
THE MASSAGE THERAPIST: YOUR MUSCLE REPAIRER!
THE MASSAGE THERAPIST: YOUR MUSCLE REPAIRER! Knots, tensions, points, stiffness, resistance, aches, muscle fatigue or ankylosis, all problems that you have already experienced at one time or another...Read article
ART THERAPY: AN ALTERNATIVE AND COMPLEMENTARY APPROACHTO HELP PEOPLE LIVING WITH PAIN Mia Hébert, M.A, art therapist and co-founder of Canevas: art therapy centerGabrielle Gingras, M.A, art...Read article