Vegan lifestyle - Recommandations | Dina Merhbi, Nutritionnist NDG
A vegan diet only includes plant-based foods such as cereals and grains, legumes, vegetables, fruits, nuts and seeds. It excludes all animal-derived foods including meats, fish, seafood, chicken,...
The truth about a healthy physical foundation | Dina Merhbi, Nutritionnist at NDG
Taking care of your health can seem overwhelming, but true health can be achieved by taking 1 small step at a time. And, it can be confusing regarding where to start, but best thing is to start at the...
The Treatment of Chronic Plantar Fasciitis | Florence Charbonneau-Dufresne, Physiothérapeute
Effectiveness of Shock Wave Therapy
Compare to Conventional Physiotherapy
in the Treatment of Chronic Plantar Fasciitis
Plantar fasciitis is the most common condition...
Patellofemoral Pain Syndrome | Florence Charbonneau-Dufresne, Physio
Pathophysiology and Anatomy
Patellofemoral syndrome is also described as anterior knee pain. The symptoms are mostly located around or under the patella/knee cap. The patella is the knee cap. It is...
Can intuitive eating help me? | Lisa Rutledge, Nutritionnist NDG
The concepts of intuitive and mindful eating have grown enormously in popularity in the last few years.
These new ways to think about food and eating are very different from the traditional ways...