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Organic: What's the difference? | Anahite Afshar, Nutritionist

By: Anahite Afshar

Are organically grown foods better than conventionally grown foods?than conventionally grown food?If so, is it better for the environment?Better for your health? Better tasting?To answer these...
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Food and cold | Patrick Dugas, Acupuncturist, Ac.

By: Patrick Dugas

HOW CAN EATING COLD FOOD HURT US?  With the summer season underway (although this year the weather is a bit manic!!), our eating habits are changing somewhat. In the summer, eating cold food to cool...
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Joint in review : The shoulder | Izaak Lavarenne, Masso-Kiné

By: Izaak Lavarenne

THE SHOULDER: A COMPLEX JOINT - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -  Human anatomy can sometimes seem complex to those who are not familiar with it. There is...
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The evolving anatomy | Izaak Lavarenne, Masso-Kiné

By: Izaak Lavarenne

HISTORY AND ANATOMY  The more we learn about the human body, the more we discover in surprising ways that our evolutionary past continues to influence our present. Whether it's in psychology,...
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The fascias: the cement of your body | Émilie Martel, Masso-Kiné

Masso-kinesitherapy

By: Emilie Martel

FASCIAS: LITTLE-KNOWN ALLIES  In your body, you are endowed with a type of tissue that maintains your organs and ensures your silhouette. It is the connective tissue, also called fascias. To help...
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Nutrition

By: Anahite Afshar

EAT "COLORFUL", EAT HEALTHY!. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .   More than one third of adults in Quebec consume less than 5 servings of fruits and vegetables per day...
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Therapeutic piercing | Patrick Dugas, Acupuncturist

Acupuncture

By: Patrick Dugas

THERAPEUTIC PIERCING, DOES IT WORK?- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -    One of my patients came to me with a very interesting question the other day. After reading an...
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Marathon and diet | Anahite Afshar, Nutritionist Dt.P

Nutrition

By: Anahite Afshar

ON YOUR MARKS, GET SET... EAT!- - - - - - - - - - - - - - - - - - - - - - - - - - - - The Montreal Marathon is just around the corner! Whether you're registering for the marathon, the half, the 10K...
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Retractile capsulitis of the shoulder | Florence Charbonneau-D., Ph.t

Osteopathy

By: Florence Charbonneau-Dufresne

THE CAPSULITE- - - - - - - - - - - - - - - - - - - - - - - - - - - -  What is capsulitis?Often known as "Frozen shoulder", capsulitis is a pathology of the shoulder characterized by pain and...
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Slowness in massage therapy | Izaak Lavarenne, Masso-Kiné

By: Izaak Lavarenne

In today's society, speed is treated as a most enviable quality. This is why we often react in a hostile way when confronted with a marked or even voluntary slowness. Have you ever been treated by a...
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Headaches and Physiotherapy | Florence Charbonneau-D., Ph.t

Physiotherapy

By: Florence Charbonneau-Dufresne

A large portion of the population suffers from frequent headaches.Whether it is migraines, post-concussion symptomsor simply a headache,physiotherapy can help.. . . . . . . . . . . Many origins of...
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Health is in the simplicity

Nutrition

By: Clinique altermed

These days, food-related information is coming from everywhere:New diet, new superfood, new food concept...And the list goes on.. . . . . . . . . . . .   Despite all this health information,the...
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