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Perinatal perineal physiotherapy plateau

Physiotherapy

By: Clinique altermed

Physiotherapy specialized in perineal rehabilitation is an important approach to help postpartum women strengthen their pelvic floor muscles. The Altermed clinic offers a specific approach to...
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How I overcame my own back pain and sciatica when deadlifting

Physiotherapy

By: Danny Dinh

Intro This article is very personal to me. It is about how I treated my very first patient: myself. It details my 7-year-long journey fighting low back and sciatic pain with deadlifts. In those 7...
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Resume or start running

Physiotherapy

By: Florence Charbonneau-Dufresne

With the arrival of good weather and the melting snow, many people will want to start or resume running following a break during the winter. Whether it is to get in shape, prepare for a competition or...
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Perineal rehabilitation against incontinence and sexual pain

Physiotherapy

By: Magali Scheubel

Perineal rehabilitation is a branch of physiotherapy dealing with problems of the musculature of the pelvis, also called perineum or pelvic floor. This musculature extends from the pubis to the...
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I'm in pain, what should I do? Should I consult?

Physiotherapy

By: Florence Charbonneau-Dufresne

By Florence Charbonneau-Dufresne, physiotherapist What is pain? We often experience pain and want to get rid of it, but we don't know what to do. First, it is important to understand that pain is an...
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Ankle sprain: what to do and when to consult?

Physiotherapy

By: Florence Charbonneau-Dufresne

Twisting your ankle happens quite frequently. Sometimes it is quite commonplace and it is possible to continue your activities immediately. On the contrary, it could be that the pain is very intense...
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The Trager approach

Osteopathy Physiotherapy Masso-kinesitherapy

By: Clinique Altermed

" ... It is very difficult to write about perception and receptivity which are the essential conditions of my work. It's not a technique or a method, it's an approach. "   According to Dr. Milton...
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Headaches and Physiotherapy | Florence Charbonneau-D., Ph.t

Physiotherapy

By: Florence Charbonneau-Dufresne

A large portion of the population suffers from frequent headaches.Whether it is migraines, post-concussion symptomsor simply a headache,physiotherapy can help.. . . . . . . . . . . Many origins of...
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WHO SAYS OFFICE WORK, MUSCULOSKELETAL PAIN!

Physiotherapy

By: Florence Charbonneau-Dufresne

WHO SAYS OFFICE WORK,MUSCULOSKELETAL PAIN!. . . . . . . . . . . . . . . . .Occupational Therapy 101 for the Office Worker What is musculoskeletal pain?Musculoskeletal pain is pain associated with...
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COMPLEX REGIONAL PAIN SYNDROME

Physiotherapy

By: Florence Charbonneau-Dufresne

  COMPLEX REGIONAL PAIN SYNDROME. . . . . . . . . . . . . . . What is Complex Regional Pain Syndrome?It is a painful condition, usually post-traumatic, usually affecting the entire arm, but with...
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Manual therapy in physiotherapy | Florence Charbonneau-D., Ph.t

Physiotherapy

By: Florence Charbonneau-Dufresne

MANUAL THERAPYIN PHYSIOTHERAPY. . . . . . . . . . . . . .   What is manual therapy? Who practices it?Manual therapy encompasses all the techniques of mobilization of soft tissues such as muscles...
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Motivation to physical activity part 2 | IZAAK LAVARENNE, MASSO-KINESITHERAPIST

Physiotherapy

By: Izaak Lavarenne

Motivation for physical activity part 2: The relationship to the body and the pitfalls of each Understanding our relationship with physical activity is a worthwhile endeavour, and one that begins...
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