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Abdominal massage
Montreal osteopathy Montreal physiotherapy Montreal acupuncture Montreal naturopathy Montreal masso-kinesitherapy Montreal nutrition
Abdominal massage is an ancient and valuable practice that supports digestive health, releases abdominal tension, and promotes deep relaxation. This gentle, targeted hands-on technique can be...
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Women's pelvic health
Montreal osteopathy Montreal physiotherapy Montreal acupuncture Montreal naturopathy Montreal masso-kinesitherapy Montreal nutrition
Complementary care serving women!
For over 15 years, Clinique AlterMed in Montreal has offered comprehensive health care through an interdisciplinary team: osteopathy, acupuncture, massage therapy,...
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Belly massage: techniques and benefits for inner harmony
Montreal osteopathy Montreal physiotherapy Montreal masso-kinesitherapy
Massage is an age-old practice that brings relaxation and well-being to our bodies. While many people are familiar with the benefits of traditional massages such as back or shoulder massage, belly...
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Osteopathy to the rescue of small lungs: a different approach to infantile bronchioliti
Montreal osteopathy Montreal physiotherapy Montreal masso-kinesitherapy
Respiratory disorders in children, such as bronchiolitis, can be a major source of worry for parents. Osteopathy, a holistic healthcare approach, offers a unique perspective in the treatment of these...
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Manual therapy approach in Physiotherapy: restoring mobility and reducing pain
Montreal physiotherapy
Manual therapy is an essential component of physiotherapy in private clinics, emphasizing manual techniques to diagnose, treat, and prevent a wide range of musculoskeletal...
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The most important thing to look for in a therapist
Montreal physiotherapy
Here is the most important thing to look for when meeting your physical therapist, osteopath, or healthcare practitioner for the first time.
Therapeutic alliance.
The therapeutic alliance is...
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The therapeutic alliance in my journey
Montreal osteopathy Montreal physiotherapy Montreal acupuncture Montreal naturopathy Montreal masso-kinesitherapy Montreal nutrition
As a client, you play an essential role in creating a strong therapeutic alliance between you and your therapist. This alliance is based on trust, open communication and mutual respect, and can...
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Perinatal perineal physiotherapy plateau
Montreal physiotherapy
Physiotherapy specialized in perineal rehabilitation is an important approach to help postpartum women strengthen their pelvic floor muscles. The Altermed clinic offers a specific approach to...
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How I overcame my own back pain and sciatica when deadlifting
Montreal physiotherapy
Intro
This article is very personal to me. It is about how I treated my very first patient: myself. It details my 7-year-long journey fighting low back and sciatic pain with deadlifts. In those 7...
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Comparative table to better visualize the complementarities between physiotherapy and osteopathy
Montreal osteopathy Montreal physiotherapy
This table highlights the differences and complementarities between physiotherapy and osteopathy, showcasing their respective approaches, goals, and techniques. Both professions can play complementary...
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Resume or start running
Montreal physiotherapy
With the arrival of good weather and the melting snow, many people will want to start or resume running following a break during the winter. Whether it is to get in shape, prepare for a competition or...
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Perineal rehabilitation against incontinence and sexual pain
Montreal physiotherapy
Perineal rehabilitation
is a branch of physiotherapy dealing with problems of the musculature of the pelvis, also called perineum or pelvic floor. This musculature extends from the pubis to the...
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