50px
Blog
50px
50px
Manual therapy approach in Physiotherapy: restoring mobility and reducing pain
Physiotherapy
Manual therapy is an essential component of physiotherapy in private clinics, emphasizing manual techniques to diagnose, treat, and prevent a wide range of musculoskeletal...
Read article
Belly massage: techniques and benefits for inner harmony
Osteopathy Physiotherapy Masso-kinesitherapy
The most important thing to look for in a therapist
Physiotherapy
Here is the most important thing to look for when meeting your physical therapist, osteopath, or healthcare practitioner for the first time.
Therapeutic alliance.
The therapeutic alliance is...
Read article
The therapeutic alliance in my journey
Osteopathy Physiotherapy Acupuncture Psychology Naturopathy Masso-kinesitherapy Nutrition Coaching
As a client, you play an essential role in creating a strong therapeutic alliance between you and your therapist. This alliance is based on trust, open communication and mutual respect, and can...
Read article
Perinatal perineal physiotherapy plateau
Physiotherapy
Physiotherapy specialized in perineal rehabilitation is an important approach to help postpartum women strengthen their pelvic floor muscles. The Altermed clinic offers a specific approach to...
Read article
How I overcame my own back pain and sciatica when deadlifting
Physiotherapy
Intro
This article is very personal to me. It is about how I treated my very first patient: myself. It details my 7-year-long journey fighting low back and sciatic pain with deadlifts. In those 7...
Read article
Comparative table to better visualize the complementarities between physiotherapy and osteopathy
Osteopathy Physiotherapy
This table highlights the differences and complementarities between physiotherapy and osteopathy, showcasing their respective approaches, goals, and techniques. Both professions can play complementary...
Read article
Resume or start running
Physiotherapy
With the arrival of good weather and the melting snow, many people will want to start or resume running following a break during the winter. Whether it is to get in shape, prepare for a competition or...
Read article
Perineal rehabilitation against incontinence and sexual pain
Physiotherapy
Perineal rehabilitation
is a branch of physiotherapy dealing with problems of the musculature of the pelvis, also called perineum or pelvic floor. This musculature extends from the pubis to the...
Read article
I'm in pain, what should I do? Should I consult?
Physiotherapy By Florence Charbonneau-Dufresne, physiotherapist
What is pain?
We often experience pain and want to get rid of it, but we don't know what to do. First, it is important to understand that pain is an...
Read article
Ankle sprain: what to do and when to consult?
Physiotherapy Twisting your ankle happens quite frequently. Sometimes it is quite commonplace and it is possible to continue your activities immediately.
On the contrary, it could be that the pain is very intense...
Read article
The Trager approach
Osteopathy Physiotherapy Masso-kinesitherapy
" ... It is very difficult to write about perception and receptivity
which are the essential conditions of my work.
It's not a technique or a method, it's an approach. "
According to Dr. Milton...
Read article
50px