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The evolving anatomy | Izaak Lavarenne, Masso-Kiné

By: Izaak Lavarenne

HISTORY AND ANATOMY  The more we learn about the human body, the more we discover in surprising ways that our evolutionary past continues to influence our present. Whether it's in psychology,...
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The fascias: the cement of your body | Émilie Martel, Masso-Kiné

Montreal masso-kinesitherapy

By: Emilie Martel

FASCIAS: LITTLE-KNOWN ALLIES  In your body, you are endowed with a type of tissue that maintains your organs and ensures your silhouette. It is the connective tissue, also called fascias. To help...
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Montreal nutrition

By: Anahite Afshar

EAT "COLORFUL", EAT HEALTHY!. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .   More than one third of adults in Quebec consume less than 5 servings of fruits and vegetables per day...
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Therapeutic piercing | Patrick Dugas, Acupuncturist

Montreal acupuncture

By: Patrick Dugas

THERAPEUTIC PIERCING, DOES IT WORK?- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -    One of my patients came to me with a very interesting question the other day. After reading an...
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Marathon and diet | Anahite Afshar, Nutritionist Dt.P

Montreal nutrition

By: Anahite Afshar

ON YOUR MARKS, GET SET... EAT!- - - - - - - - - - - - - - - - - - - - - - - - - - - - The Montreal Marathon is just around the corner! Whether you're registering for the marathon, the half, the 10K...
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Retractile capsulitis of the shoulder | Florence Charbonneau-D., Ph.t

Montreal osteopathy

By: Florence Charbonneau-Dufresne

THE CAPSULITE- - - - - - - - - - - - - - - - - - - - - - - - - - - -  What is capsulitis?Often known as "Frozen shoulder", capsulitis is a pathology of the shoulder characterized by pain and...
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Slowness in massage therapy | Izaak Lavarenne, Masso-Kiné

By: Izaak Lavarenne

In today's society, speed is treated as a most enviable quality. This is why we often react in a hostile way when confronted with a marked or even voluntary slowness. Have you ever been treated by a...
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Headaches and Physiotherapy | Florence Charbonneau-D., Ph.t

Montreal physiotherapy

By: Florence Charbonneau-Dufresne

A large portion of the population suffers from frequent headaches.Whether it is migraines, post-concussion symptomsor simply a headache,physiotherapy can help.. . . . . . . . . . . Many origins of...
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Health is in the simplicity

Montreal nutrition

By: Clinique altermed

These days, food-related information is coming from everywhere:New diet, new superfood, new food concept...And the list goes on.. . . . . . . . . . . .   Despite all this health information,the...
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Mobilization VS manipulation | Izaak Lavarenne, Physiotherapist

By: Izaak Lavarenne

MOBILIZATION AND MANIPULATION :ONE DOES NOT COME WITHOUT THE OTHER. . . . . . . . . . . . . . .You have probably already heard the term mobilization. Used by physiotherapists and specialized massage...
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DOWN WITH THE ''STANDARDS'' OF BEAUTY!

Montreal nutrition

By: Clinique altermed

DOWN WITH THE ''STANDARDS'' OF BEAUTY!. . . . . . . . . . . . . . . .  The thinness does not make the beauty...Eating disorders are a bio-psycho-social problem (genetics-personality-our...
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WHO SAYS HALLOWEEN SAYS CANDY!

Montreal nutrition

By: Anahite Afshar

WHO SAYS HALLOWEEN SAYS CANDY!. . . . . . . . . . . . . . . . From a nutritional point of view, are there better candy choices than others?At the risk of disappointing you, there is no such thing as...
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