Let's not talk about weight anymore | Anahite Afshar, LRP Nutritionist
Nutrition
By: Anahite Afshar
![]()
Have you heard about the "Weight? No comment!"?
xxInspired by the American "Fat Talk Free® Week" (1), this campaign is an initiative of ÉquiLibre, an organization whose mission is to prevent and...
Read article
The truth about a healthy physical foundation | Dina Merhbi, Nutritionnist at NDG
Nutrition
By: Dina Merhbi
![]()
Taking care of your health can seem overwhelming, but true health can be achieved by taking one small step at a time. And, it can be hard to know where to start, but it's best to start with the...
Read article
The Treatment of Chronic Plantar Fasciitis | Florence Charbonneau-Dufresne, Physiothérapeute
Physiotherapy
By: Florence Charbonneau-Dufresne
![]()
Efficacité de la thérapie par ondes de chocpar rapport à la physiothérapie conventionnelledans le traitement de la fasciite plantaire chroniquexxContexte cliniqueLa fasciite plantaire est...
Read article
Medical cannabis: a new turn for health | Marie-Josée Denis, Naturopath
Osteopathy
Naturopathy
By: Marie-Josee Denis
![]()
Cannabis is a hot topic in the news, especially since the new legalization of its recreational use. However, its use for therapeutic purposes remains little known by the general public. However,...
Read article
Patellofemoral Pain Syndrome | Florence Charbonneau-Dufresne, Physio
Osteopathy
Physiotherapy
By: Florence Charbonneau-Dufresne
![]()
Pathophysiology and Anatomy
Patellofemoral syndrome is also described as anterior knee pain. The symptoms are mostly located around or under the patella/knee cap. The patella is the knee cap. It is...
Read article
The links between stress, its hormones and posture | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy
By: Izaak Lavarenne
![]()
Stress is a concept that has become ubiquitous, both in our conversations and in our lives.
The public is now aware that particularly prolonged or acute stress has harmful effects.
Posture, too,...
Read article
Breathing | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy
By: Izaak Lavarenne
![]()
Everyone can breathe, right? Wrong! At least that's what many say and I would tend to second that.
It's not that people can't breathe, it's that very few of them know how to breathe properly.
So how...
Read article
Osteoarthritis of the hip or coxarthrosis | Carl Pelletier, osteopath
Osteopathy
By: Carl Pelletier
![]()
Affected population and risk factorsCoxarthrosis affects both men and women and its prevalence increases with age, with a more feminine recrudescence after 55 years of age.
xxIt affects more than 45%...
Read article
Head protraction | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy
By: Izaak Lavarenne
![]()
There are many posture defects, which can sometimes make it difficult for someone who wants to educate themselves on the subject without being overwhelmed by its complexity. Well, today I suggest that...
Read article
Can intuitive eating help me? | Lisa Rutledge, Nutritionnist NDG
Nutrition
By: Clinique Altermed
![]()
Les concepts d'alimentation intuitive et de pleine conscience ont connu une énorme popularité ces dernières années.
Ces nouvelles façons de concevoir la nourriture et l'alimentation sont très...
Read article
How the different types of stretching work | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy
By: Izaak Lavarenne
![]()
The search for the perfect body is becoming more and more obsessive in our society. We are looking for an advantageous silhouette, of course, but more and more disillusioned with the relevance of an...
Read article
