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Before you cancel your appointment... | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy
One more reason not to cancel your prevention appointment!
Often, people start to consult (whether it is in masso, physio, osteo, etc) when they have a screaming problem, usually accompanied by real...
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Motivation for physical activity | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy
Many of us have already tried to start a new physical activity in order to improve our lifestyle. Most of us fail once or several times before we manage to maintain this new change in our lives.
Why...
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Analytical Physiotherapy | Didier Gall, Physiotherapist
Masso-kinesitherapy
ANALYTICAL PHYSIOTHERAPY OR MICRO-PHYSIOTHERAPYxxIn physiotherapy, we treat through movement: it is in essence a dynamic therapy and the current biomechanics show us certain aspects of joint mobility....
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Masso-kinesitherapy
TO END THE EXCUSES!. . . . . . . . . . . . . . . . .xxx
Ah, the famous New Year's resolutions! My colleague and colleague Izaak Lavarenne, massage therapist and kinesiologist, B.Sc., recently...
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Sport massage by Izaak Lavarenne, masso-kinesitherapist
Masso-kinesitherapy
Misconceptions about sports massage These days, everyone wants to be in the sportsman's lane, whether it's in terms of lifestyle, nutrition or the various treatments available. In fact, there is a...
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Masso-kinesitherapy
In the previous installment of this series of articles on neck pain, we discussed how the upper trapezius is often wrongly suspected in cases of neck pain. In fact, there are many other deeper...
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The links between stress, its hormones and posture | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy Stress is a concept that has become ubiquitous, both in our conversations and in our lives.
The public is now aware that particularly prolonged or acute stress has harmful effects.
Posture, too,...
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Breathing | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy Everyone can breathe, right? Wrong! At least that's what many say and I would tend to second that.
It's not that people can't breathe, it's that very few of them know how to breathe properly.
So how...
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Head protraction | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy There are many posture defects, which can sometimes make it difficult for someone who wants to educate themselves on the subject without being overwhelmed by its complexity. Well, today I suggest that...
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How the different types of stretching work | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy The search for the perfect body is becoming more and more obsessive in our society. We are looking for an advantageous silhouette, of course, but more and more disillusioned with the relevance of an...
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