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Introduction to the muscle chains
Masso-kinesitherapy
As information multiplies, compares and clusters in all fields, several concepts are reinforced and sometimes become quite telling to break through in popularity. The health field is particularly...
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Anatomy of breathing muscles
DO YOU KNOW YOUR BREATHING MUSCLES?
Breathing is the most important vital function of the human body. Unfortunately, too little importance is given to it in our priorities when we think about the...
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MUSCLE STRAIN:RECOGNIZING IT, UNDERSTANDING IT AND TREATING IT
The warm weather and running season is fast approaching and many of you will be getting ready to run outside. Unfortunately, most...
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Why work and treat your respiratory muscles? | Izaak Lavarenne, Physiotherapist
WHY WORK AND TREAT YOUR RESPIRATORY MUSCLES?
If you have ever seen a health care professional, especially an orthotherapist or osteopath, chances are they have talked to you about your respiratory...
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The leg and ankle demystified | Izaak Lavarenne, Masso-Kiné
The mercury rises in this month of June and the runnerscome out of their lair and abandon the treadmill.At the same time, less active people are abandoning their bootsand return to their everyday...
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Joint in review : The shoulder | Izaak Lavarenne, Masso-Kiné
THE SHOULDER: A COMPLEX JOINT
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Human anatomy can sometimes seem complex to those who are not familiar with it. There is...
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The evolving anatomy | Izaak Lavarenne, Masso-Kiné
HISTORY AND ANATOMY
The more we learn about the human body, the more we discover in surprising ways that our evolutionary past continues to influence our present. Whether it's in psychology,...
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Slowness in massage therapy | Izaak Lavarenne, Masso-Kiné
In today's society, speed is treated as a most enviable quality. This is why we often react in a hostile way when confronted with a marked or even voluntary slowness.
Have you ever been treated by a...
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Mobilization VS manipulation | Izaak Lavarenne, Physiotherapist
MOBILIZATION AND MANIPULATION :ONE DOES NOT COME WITHOUT THE OTHER. . . . . . . . . . . . . . .You have probably already heard the term mobilization.
Used by physiotherapists and specialized massage...
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Stretching or strengthening? Izaak Lavarenne, Physiotherapist
People often come to their therapist with many pertinent questions about how to take care of themselves at home.As therapists, we are encouraged by this, as it is a sign that the client is taking...
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Before you cancel your appointment... | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy
One more reason not to cancel your prevention appointment!
Often, people start to consult (whether it is in masso, physio, osteo, etc) when they have a screaming problem, usually accompanied by real...
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Motivation for physical activity | Izaak Lavarenne, Masso-Kiné
Masso-kinesitherapy
Many of us have already tried to start a new physical activity in order to improve our lifestyle. Most of us fail once or several times before we manage to maintain this new change in our lives.
Why...
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