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Clinique Altermed Montreal | Plateau & NDG
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Chloé St-Aubin

REGISTERED MASSAGE THERAPIST

MEMBER WITH LA FÉDÉRATION QUÉBECOISE DES MASSOTHÉRAPEUTES (F.Q.M.)

PLATEAU

 
It is for the sake of alternative medicine and the fascinating functioning of the human body, that in 2008 I decided to follow a training in Swedish massage. Graduated from the Guijek Institute in Montreal the same year, I have been working full time in this field since.
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 Over the years, I have evolved as a therapist by taking some additional training such as the massage adapted for the pregnant woman. The body of a woman carrying a child is subject to a lot of hormonal as well as physiological changes, so the massage is quite recommended, if necessary, in order to balance the body and the mind.
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 I also recently added cupping training to my professional background. The suction cup once deposited on the skin, has the effect of creating a suction, causing the blood to regenerate and thus decongest the tissues very effectively. It is ideal during a therapeutic massage to work in depth more specific tensions (nodes). I integrate this technique to my massage only when needed and in the interest of the client.
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 Overall, I would describe my approach as therapeutic and enveloping, the comfort of the client is always a priority, the strength of my treatment is variable. I can also be very specific, my 10 years of experience make that I can adapt easily has virtually any case.
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I also give a great place to the relaxing massage. Since stress is a formidable enemy in our lives, diminishing it and learning how to handle it is of paramount importance. A relaxing and enveloping massage causes surprising effects on the body and mind, an inner calm and a regular breathing pattern is sometimes much more effective than a therapeutic massage.xx
Whether relaxing or treating physical discomfort, massage therapy is beneficial in any situation. It is also complemented by other approaches such as Osteopathy, Kinesiology and Physiotherapy.
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 Looking forward to meet you and be able to participate in your well-being.

RATE

90$ per treatment (taxes included).

PAIMENT METHODS ACCEPTED BY THE THERAPIST

  • Cash
  • Cheques
 

MASSAGE THERAPIST

  • Ariane Castonguay
  • Chloé St-Aubin
  • Daniel Godin
  • Isabelle Maranda
  • John Giffen
  • Sibylle Frey
  • Izaak Lavarenne
  • Didier Gall

blog

1006.20
Why You May be Eating in Secret and Why You Shouldn’t feel Embarrassed| Lisa Rutledge, Nutritionnist NDG
By Clinique Altermed
I consulted with a client the other day who wanted to admit something embarrassing. The admission started out like so many others that I’ve heard: “I’ve never told anyone this but… when everyone is in bed, sometimes I sneak into the kitchen and eat…
Full article
0603.20
Mindful eating, part 2. | Lisa Rutledge, Nutritionnist NDG
By Clinique Altermed
Part 1 : https://cliniquealtermed.com/en/mindful-eating-lisa-rutledge-nutritionnist-ndg  I’ve written about mindful eating and the first steps you can take to be more mindful back in November. This month is a great time to continuing the discussion on this topic since it is Nutrition Month…
Full article
1602.20
Eccentrics : A much better way to stretch | Alexis M. Leveille, Physio PLT and NDG
By Alexis Léveillé
WHAT STRETCHING DOES: Stretching makes you more flexible. This is true and proven, you can absolutely reach further into your Range Of Motion (ROM) if you stretch regularly (1). WHAT STRETCHING DOESN’T DO: 1. Stretching ALMOST NEVER makes your muscles…
Full article
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Clinique Altermed Montreal | Plateau & NDG
Plateau
Mont-Royal
400, Boulevard St-Joseph Est Montréal, H2J 1J5 514 287-3289
Notre-Dame De-Grâce (NDG) 5757, Avenue de Monkland Montréal, H4A 1E8 514 664-3233
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