At Altermed, we believe that well-being comes from a holistic approach combining movement and tailored nutrition. Through our partnership with TeamNutrition’s registered dietitian nutritionists, you have access to private nutrition consultations to meet your specific needs and improve your health sustainably.

Their approach focuses on the joy of eating, harmonizing pleasure with choices that support your health and overall well-being.

WHAT IS A REGISTERED DIETITAN / NUTRITIONIST?

A registered dietitian nutritionist is a healthcare professional specializing in food and nutrition. Their role is to provide science-based advice to help you:

• Improve your overall health: By adopting a balanced diet tailored to your unique needs.

• Understand your eating habits: By demystifying food myths and equipping you with practical tools to make informed choices.

• Achieve long-term goals: Through realistic and personalized strategies that seamlessly integrate into your daily life.

They act as an ally in your health journey, considering your dietary preferences, lifestyle, and physiological needs to help you achieve sustainable well-being.

WHO CAN BENEFIT FROM NUTRITION COUNSELLING?

Nutrition consultations are ideal for anyone looking to:

• Lose weight sustainably, in a way that fits their lifestyle.

• Better manage chronic conditions like high cholesterol, diabetes, or arthritis.

• Relieve digestive disorders such as irritable bowel syndrome, acid reflux, or celiac disease.

• Adopt a specialized diet, including vegan, gluten-free, or anti-inflammatory options.

• Strengthen their relationship with food, particularly in cases of eating disorders or body image challenges.

• Optimize athletic performance, whether for recreational purposes or competitive results.

Our services cater to children, teens, adults, and seniors, with specialized care for pregnant or breastfeeding women, as well as those navigating menopause.

HOW CAN A REGISTERED DIETETICIAN NUTRITIONIST TRANSFORM YOUR DAILY LIFE?

• Make informed food choices: Learn to select foods that support your health while respecting your preferences and culture.

• Achieve optimal nutritional balance: Ensure you're consuming all essential nutrients for energy and well-being.

• Listen to your body better: Recognize and respect your hunger and fullness signals to rebuild a positive relationship with food.

• Boost your confidence: Improve body image and develop a healthier self-perception.

Enjoy better overall well-being: Adopt sustainable eating habits that enhance your quality of life over time.

WHY CHOOSING TEAM NUTRITION?

Along with personalized support, you’ll benefit from:

• Continuous support with the Support+ service: Chat with your dietitian between consultations and find motivation in a supportive group.

• Access to the KoalaPro app: Explore recipes aligned with your goals, virtual workouts, nutrition videos, and motivational challenges to enrich your journey.

Reimbursable receipts for private insurance: Maximize your benefits through insurance claims or tax deductions.

Book an appointment today!

Contact TeamNutrition today to schedule a consultation with a registered dietitian nutritionist, either in person or online. Take the first step toward achieving your health and wellness goals with the help of our dedicated professionals.