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Our authors

  • Achille Volpi
  • Alain Barriol
  • Alexis Léveillé
  • Anahite Afshar
  • Anne Ouellet Demers
  • Annie Duguay
  • Anouk Lapointe
  • Benjamin Amram
  • Brice Gagliardi
  • Carl Pelletier
  • Cecile Moreau
  • Charline Godard Belanger
  • Clinique Altermed
  • Daniel Godin
  • Didier Gall
  • Dina Merhbi
  • Eddy Basch
  • Elodie Lascar
  • Emilie Martel
  • Esther Larose
  • Eve Godin
  • Florence Charbonneau-Dufresne
  • Genevieve Dostie
  • Izaak Lavarenne
  • Johanne Roussy
  • Julie Choquette
  • Magali Scheubel
  • Marie-Josee Denis
  • Marlene Ghazaly
  • Nadège Agostini
  • Nicolas Duchemin
  • Paola Vergara
  • Patrick Dugas
  • Sarah-Maria Leblanc
  • Sylviane Joubert

Categories

  • Administration @en (10)
    • informations (7)
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  • Bien-être (25)
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Archives

Keywords

healthy alimentation @en dietetician @en eating habits health @en intuitive eating sport body intuitive nutrition @en nutritionist @en key concepts binge eating @en eating disorders @en food @en pain step by step binge eating disorder @en mindful mindful eating osteopathy treatment ache neck pain physical physio physiotherapist self esteem @en vegan vegetarian anorexia @en anorexie @en boulimie @en bulimia @en chronic plantar fasciitis glycemia head help @en lifestyle neck nutrients patience plantar fasciitis risk factors shoulders spine sugar levels tips vitamins

Mots-clés ‘step by step’


09
10.19

Chia pumpking pudding | Lisa Rutledge, Nutritionnist NDG

By Clinique Altermed
Category Nutrition
There is no doubt that fall is finally here. And with it comes the season of all things pumpkin. If you are anything like me, find ways to make the transition into cold weather more pleasant is always welcome. For…
Full article
06
08.19

Are SMART goals the answer for successful habit change? | Lisa Rutledge, Nutritionnist NDG

By Clinique Altermed
Category Bien-être, Everyone, Health, Man, Nutrition, Santé, Woman
If social media and health “gurus” (I use that term lightly) are to be believed, it seems like all you have to do is want something hard enough and set a SMART goal in order to achieve your dreams. However,…
Full article
03
06.19

Intuitive eating is more than savoring every bite | Lisa Rutledge, Nutritionnist NDG

By Clinique Altermed
Category Man, Nutrition, Woman
Intuitive eating is more than savoring every bite You’ve probably heard about intuitive eating or mindful eating. Unfortunately, since they are hard to describe in a sound bite, you likely have been given the overly simplified version or worse, an…
Full article
27
11.18

The truth about a healthy physical foundation | Dina Merhbi, Nutritionnist at NDG

By Dina Merhbi
Category Health, Nutrition, Santé
Taking care of your health can seem overwhelming, but true health can be achieved by taking 1 small step at a time. And, it can be confusing regarding where to start, but best thing is to start at the basic…
Full article
1

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Clinique Altermed Montreal | Plateau & NDG
Plateau
Mont-Royal 400, Boulevard St-Joseph Est Montréal, H2J 1J5 514 287-3289
Notre-Dame De-Grâce (NDG) 5757, Avenue de Monkland Montréal, H4A 1E8 514 664-3233
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