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Archives de l'auteur Dina Merhbi


27
11.18

The truth about a healthy physical foundation | Dina Merhbi, Nutritionnist at NDG

By Dina Merhbi
Category Health, Nutrition, Santé
Taking care of your health can seem overwhelming, but true health can be achieved by taking 1 small step at a time. And, it can be confusing regarding where to start, but best thing is to start at the basic…
Full article
02
11.18

Vegan lifestyle – Recommandations | Dina Merhbi, Nutritionnist NDG

By Dina Merhbi
Category Nutrition
A vegan diet only includes plant-based foods such as cereals and grains, legumes, vegetables, fruits, nuts and seeds. It excludes all animal-derived foods including meats, fish, seafood, chicken, eggs, dairy products (including products with casein, whey, rennet or gelatine), animal…
Full article
30
08.18

Eating healthily for your kidneys | Dina Merhbi, Nutritionist-dietitian

By Dina Merhbi
Category Nutrition
Eating the right amount of protein, sodium, potassium or phosphorus may help control the buildup of waste and fluid in your blood. This means your kidneys do not have to work as hard to remove the extra waste and fluid. …
Full article
05
07.18

Cancer prevention: you have more control than you think! | Dina Merhbi, Nutritionist-dietitian

By Dina Merhbi
Category Nutrition
Did you know that in Quebec, cancer is the leading cause of mortality? And that 90% of certain types of cancer (such as colon cancer) are caused by an unhealthy lifestyle and bad nutrition habits? So, with these stats, we…
Full article
21
02.18

Stress and relaxation | Dina Merhbi, Nutritionist-dietitian

https://cliniquealtermed.com/en/stress-and-relaxation-dina-merhbi-nutritionist-dietitian/
By Dina Merhbi
Category Actuality
For most people,relaxing means having a drink, watching TV or eating. However, the effect is short-lived and does not provide true and long-lasting relaxation. ॐ . . . . . . . . . . . . . . ….
Full article
01
02.18

The binge eating disorder (BED) | Dina Merhbi, Nutritionist-Dietitian

By Dina Merhbi
Category Actualité, Alimentation, Âme et Esprit, Approche psycho, article spécialisé, Non catégorisé, Nutrition, Pour tous
The Binge eating disorder (BED) a common but unknown disorder .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  .  What is Binge Eating Disorder? Binge eating disorder, also known as BED, affects 3…
Full article
15
08.17

Do you have a loved one suffering from an eating disorder? | Dina Merhbi, Nutritionniste-Diététiste

By Dina Merhbi
Category Actualité, Alimentation, Approche psycho, article spécialisé, Enfant et adolescent, Femme, Homme, Nutrition, Personne agée, Psychologie
Do you have a loved one who is suffering from an eating disorder? – – – – – – – – – – – – – – – – – – – – – – – – – Eating disorders…
Full article
02
05.17

What is an eating disorder? | Dina Merhbi, Diététiste-Nutritionniste

By Dina Merhbi
Category Bien-être, Santé
Eating Disorders : An introduction Guide – – – – – – – – – – – – – – – – – – – – – – – What is an Eating Disorder? An eating disorder is defined as…
Full article
25
04.17

Ten tips to help you overcome an eating disorder | Dina Merhbi, Nutritionniste-Diététiste

By Dina Merhbi
Category Actuality, Children and adolescents, Eldery person, Feeding, Man, Nutrition, Psychological approach, Psychology, Specialized article, Uncategorized @en, Woman
Ten tips to help you overcome an eating disorder  1. Information detox Start fresh by unsubscribing from FB groups, newsletters, magazines, apps that are nutrition/fitness related so that you can listen to your true self and start the recovery process….
Full article
1

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