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Clinique Altermed Montreal | Plateau & NDG
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ALTERMED CLINIC

Team spirit

Clinique Altermed is a friendly space that offers quality services to clients, unites skillful therapists who work together, and advocates for the recognition of alternative medicine. A leader in alternative health care, Clinique Altermed guides people in the management of their health and wellbeing. Our use of recognized approaches to treatment encourage personal growth.

We help you to explore and better understand the close connection between the body and the spirit, and to increase your sensitivity through therapies developed at the meeting point between science and the art of touch.

In order to increase your autonomy when faced with acute pain, a period of transition, or recurring or chronic pain, we advise you in your search for tools to enhance your wellbeing.

From neonatal emergencies to adult pain, our practitioners guide you through your recreational and professional activities using numerous health care approaches, in partnership with the world of conventional medicine.

ALTERMED CLINIC

  • History
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  • Emergency vs Agenda
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    • The Clinic
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blog

1006.20
Why You May be Eating in Secret and Why You Shouldn’t feel Embarrassed| Lisa Rutledge, Nutritionnist NDG
By Clinique Altermed
I consulted with a client the other day who wanted to admit something embarrassing. The admission started out like so many others that I’ve heard: “I’ve never told anyone this but… when everyone is in bed, sometimes I sneak into the kitchen and eat…
Full article
0603.20
Mindful eating, part 2. | Lisa Rutledge, Nutritionnist NDG
By Clinique Altermed
Part 1 : https://cliniquealtermed.com/en/mindful-eating-lisa-rutledge-nutritionnist-ndg  I’ve written about mindful eating and the first steps you can take to be more mindful back in November. This month is a great time to continuing the discussion on this topic since it is Nutrition Month…
Full article
1602.20
Eccentrics : A much better way to stretch | Alexis M. Leveille, Physio PLT and NDG
By Alexis Léveillé
WHAT STRETCHING DOES: Stretching makes you more flexible. This is true and proven, you can absolutely reach further into your Range Of Motion (ROM) if you stretch regularly (1). WHAT STRETCHING DOESN’T DO: 1. Stretching ALMOST NEVER makes your muscles…
Full article
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Clinique Altermed Montreal | Plateau & NDG
Plateau
Mont-Royal
400, Boulevard St-Joseph Est Montréal, H2J 1J5 514 287-3289
Notre-Dame De-Grâce (NDG) 5757, Avenue de Monkland Montréal, H4A 1E8 514 664-3233
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