ACUPUNCTURIST

Member of the Quebec Order of Acupuncturists (OAQ)

Acupuncturist PLATEAU

My Approach to Acupuncture

Graduated in acupuncture and with a background in massage therapy, I offer a therapeutic approach based on attentive listening, open communication, and personalized care. Each acupuncture treatment is tailored to your physical, emotional, and energetic needs, with the goal of supporting long-term well-being.

Committed to providing high-quality and effective care, I pursue ongoing continuing education, including training in electroacupuncture—a technique that applies a gentle electrical current through the needles to enhance therapeutic effects—as well as NADA acupuncture, a protocol recognized for its effectiveness in managing stress, addictions, and trauma.

Through my practice, I promote a holistic and integrative approach, combining the principles of Traditional Chinese Medicine with a Western understanding of the human body. My aim is to support both prevention and healing, in collaboration with conventional medicine when appropriate.

What Is Acupuncture?

Acupuncture is a therapeutic practice rooted in Traditional Chinese Medicine (TCM). It involves stimulating specific points on the body using very fine needles to promote the flow of vital energy, known as Qi, and to support the body’s natural self-regulating and healing abilities.

Acupuncture aims to:

• Improve overall well-being

• Relieve physical pain and muscular tension

• Ease emotional imbalances

• Help prevent health issues

It works on both a local and systemic level, addressing the body as a whole.

Who Is Acupuncture For?

Acupuncture is suitable for people of all ages, from infancy to older adulthood. Treatments can be adapted to individual needs and sensitivities.

For those who are uncomfortable with needles, several alternative or complementary techniques are available, including:

• Moxibustion (moxa), a heat-based technique applied to acupuncture points

• Acupressure

• Cupping therapy

• A manual point stimulator, allowing for gentle and precise treatments

These methods ensure safe, comfortable, and personalized care.

Why Seek Acupuncture Treatment?

Acupuncture can benefit multiple systems of the body, including:

Nervous System

• Stress and anxiety

• Insomnia

• Mental fatigue

• Emotional regulation

Musculoskeletal System

• Chronic or acute pain

• Muscle tension

• Injury recovery

Digestive System

• Bloating

• Abdominal discomfort

• Constipation or diarrhea

• Irritable Bowel Syndrome (IBS)

• Crohn’s disease

Respiratory System

• Seasonal allergies

• Asthma

• Sinusitis

• Colds, flu, and chronic cough

Hormonal (Endocrine) System

• Menstrual cycle regulation

• Fertility support

• Premenstrual syndrome (PMS)

• Menopause symptoms (hot flashes, night sweats, etc.)

Acupuncture may also support the immune, urinary, lymphatic, cardiovascular, and reproductive systems.

Does Acupuncture Hurt?

The insertion of acupuncture needles is generally painless or minimally uncomfortable. Acupuncture needles are extremely thin—approximately 25 times thinner than a hypodermic needle.

You may experience mild sensations such as:

• A slight pinch

• Warmth

• Tingling

• A temporary feeling of heaviness

These sensations are normal and short-lived. From a Western medical perspective, they result from local tissue and circulatory stimulation. In Traditional Chinese Medicine, they are associated with the activation of Qi.

What to Expect During Your First Acupuncture Appointment

Traditional Chinese Medicine takes a holistic approach to health. The goal of the first acupuncture appointment is not only to relieve symptoms but also to understand the underlying cause of imbalance.

Your initial visit begins with a comprehensive assessment, including questions about your overall health, lifestyle, and reason for consultation. Based on this evaluation, specific acupuncture points are selected and treated using sterile, single-use needles.

The session concludes with a deep relaxation period, allowing the treatment to take effect and giving your body time to rest and reset.