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12
01.20

Already failing with your resolutions to change your eating? | Lisa Rutledge, Nutritionnist NDG

By Clinique Altermed
Category Everyone, Health, Nutrition
Already tired and frustrated with your resolutions to change your eating? Learn why traditional intentions to change our eating backfire and what to do instead. For many people, ringing in the New Year provokes intentions to live a healthier life…
Full article
09
04.19

Can intuitive eating help me? | Lisa Rutledge, Nutritionnist NDG

By Clinique Altermed
Category Nutrition
The concepts of intuitive and mindful eating have grown enormously in popularity in the last few years. These new ways to think about food and eating are very different from the traditional ways of the 80s and 90s and even 2000’s. And…
Full article
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Clinique Altermed Montreal | Plateau & NDG
Plateau
Mont-Royal 400, Boulevard St-Joseph Est Montréal, H2J 1J5 514 287-3289
Notre-Dame De-Grâce (NDG) 5757, Avenue de Monkland Montréal, H4A 1E8 514 664-3233
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