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Clinique Altermed Plateau Mont-Royal 400, Boulevard St-Joseph Est Montréal, H2J 1J5 514 287-3289

Clinique Altermed Notre-Dame-de-Grâce 5757 Avenue de Monkland Montréal, H4A 1E9 514 664-3233

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2712.19

Instead of dieting, try a different approach to living this new year | Lisa Rutledge, Nutritionnist NDG

By Clinique Altermed

With the new year comes an onslaught of advice on how to atone for our eating during the holidays and “get back on track”. But what if I told you that the way we “get back on track” can actually…
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0511.19

Mindful eating | Lisa Rutledge, Nutritionnist NDG

By Clinique Altermed

No one can glance at any social media feed without being bombarded with (bad) advice on how to lose weight or be healthy or shape up. There IS an alternative to all that diet & clean eating crazy speak: Mindful…
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0910.19

How Ending the War on Fat Can Improve Your Health | Lisa Rutledge, Nutritionnist NDG

By Clinique Altermed

It seems like a day doesn’t go by without hearing or reading something about the “war on obesity” to improve our collective and individual health. But should ending the war on fat really be a priority? Ending the war on…
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Clinique Altermed Montreal | Plateau & NDG

Plateau
Mont-Royal 400, Boulevard St-Joseph Est Montréal, H2J 1J5 514 287-3289

Notre-Dame De-Grâce (NDG) 5757, Avenue de Monkland Montréal, H4A 1E8 514 664-3233

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