online question
  • Home
  • Blog
  • Photo gallery
  • Site map
    • A A A
  • English
    • Français (French)
réserver en ligne
Clinique Altermed Montreal | Plateau & NDG
  • MONTREAL
    • ALTERMED CLINIC
      • History
      • The team
      • Facilities
      • F.A.Q.
      • Emergency vs Agenda
      • Services rates
      • Workshops
      • Our partnerships
      • Links
      • Jobs
      • Questionnaires
      • Pathfinder
      • Mission | Vision | Values
    • OUR THERAPIES
      • OSTEOPATHY
      • MASSAGE THERAPY
      • ACUPUNCTURE
      • PHYSIOTHERAPY
      • PSYCHOLOGY
      • SPEECH THERAPY
      • NUTRITION & DIETETICS
      • NATUROPATHY
      • HOMEOPATHY
    • OUR THERAPISTS
      • OSTEOPATHS
      • MASSAGE THERAPISTS
      • ACUPUNCTURISTS
      • PHYSIOTHERAPISTS
      • PSYCHOLOGISTS
      • SPEECH THERAPIST
      • NUTRITIONNISTS
      • NATUROPATH
      • HOMEOPATH
    • CONTACT
      • Plateau Clinic
      • NDG Clinic

search

Our authors

  • Achille Volpi
  • Alain Barriol
  • Alexis Léveillé
  • Anahite Afshar
  • Anne Ouellet Demers
  • Annie Duguay
  • Anouk Lapointe
  • Benjamin Amram
  • Brice Gagliardi
  • Carl Pelletier
  • Cecile Moreau
  • Charline Godard Belanger
  • Clinique Altermed
  • Daniel Godin
  • Didier Gall
  • Dina Merhbi
  • Eddy Basch
  • Elodie Lascar
  • Emilie Martel
  • Esther Larose
  • Eve Godin
  • Florence Charbonneau-Dufresne
  • Genevieve Dostie
  • Izaak Lavarenne
  • Johanne Roussy
  • Julie Choquette
  • Magali Scheubel
  • Marie-Josee Denis
  • Marlene Ghazaly
  • Nadège Agostini
  • Nicolas Duchemin
  • Paola Vergara
  • Patrick Dugas
  • Sarah-Maria Leblanc
  • Solène Lautridou
  • Sylviane Joubert

Categories

  • Administration @en (10)
    • informations (7)
    • to classify (1)
    • Uncategorized @en (2)
  • Alternative Approach (27)
    • Massage therapy (4)
    • Naturopathy (1)
    • Nutrition (15)
    • Osteopathy (4)
    • Physiotherapy (4)
    • Psychology (1)
  • Article type (9)
    • General article (8)
    • Specialized article (1)
  • Patient type (13)
    • Children and adolescents (2)
    • Eldery person (2)
    • Everyone (9)
    • Man (7)
    • Woman (7)
  • Theme @en (12)
    • Health (6)
    • Immune system (1)
    • Practical life (5)
      • Feeding (1)
      • Posture @en (4)
    • Pregnancy (1)
    • Sports (3)
    • Touch and skin (2)
  • Type of care (10)
    • Energetic approach (1)
    • Holistic approach (1)
    • manual approach (8)
    • Psychological approach (1)
  • Type of subject (8)
    • Actuality (1)
    • Actuality (7)
  • Bien-être (26)
  • Santé (22)

Archives

Keywords

healthy health @en alimentation @en eating habits body dietetician @en intuitive eating nutrition @en nutritionist @en intuitive sport food @en key concepts binge eating @en eating disorders @en mindful mindful eating step by step binge eating disorder @en pain osteopathy physio physiotherapist treatment ache neck pain physical self esteem @en vegan vegetarian weight loss anorexia @en anorexie @en boulimie @en bulimia @en glycemia head help @en lifestyle neck nutrients patience risk factors shoulders spine stretching sugar levels tips vitamins

Archives de l'auteur Alexis Léveillé


16
02.20

Eccentrics : A much better way to stretch | Alexis M. Leveille, Physio PLT and NDG

By Alexis Léveillé
Category Physiotherapy
WHAT STRETCHING DOES: Stretching makes you more flexible. This is true and proven, you can absolutely reach further into your Range Of Motion (ROM) if you stretch regularly (1). WHAT STRETCHING DOESN’T DO: 1. Stretching ALMOST NEVER makes your muscles…
Full article
1

© All rights reserved Altermed Clinic2021

Clinique Altermed Montreal | Plateau & NDG
Plateau
Mont-Royal 400, Boulevard St-Joseph Est Montréal, H2J 1J5 514 287-3289
Notre-Dame De-Grâce (NDG) 5757, Avenue de Monkland Montréal, H4A 1E8 514 664-3233
 intranet  site mobile