Hervé Joseph
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Masso-Kinesitherapist
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Biography Hervé Joseph - Massage therapist
MASSAGE THERAPIST
MASSO-KINE
Member of RMQ
Plateau Mont-Royal clinic & Notre-Dame-de-Grâce clinic
APPROACH
Aware of the potential for self-regeneration of body and mind through manual therapy, I have made massage therapy and physiotherapy the focal points of my passion for the world's traditional alternative medicines.
Thanks to a fine combination of various manoeuvres learned during my professional training, I can help you release muscular tension and regain mobility after a sports injury, a work accident, an operation, etc., always with a holistic and personalized approach to care.
TECHNIQUES USED
The treatment plan involves the appropriate use of various techniques, including :
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Therapeutic Swedish
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Sports massage
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PNF (proprioceptive neuromuscular facilitation)
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Myotensive stretching
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Active, passive and opposing mobilizations
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Deep tissue
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Ventous therapy
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TGO (general osteopatic treatment)
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Moxa
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MTP (cyriax technique)
I encourage client participation through breathing, contraction and release during massage, postural advice and muscle-strengthening exercises at home.
This approach has proved effective for athletes, instrumentalists, dance professionals, construction workers and anyone exposed to musculoskeletal disorders caused by repetitive movements.
KINESITHERAPY
The following is a non-exhaustive list of conditions that generally respond well to physiotherapy treatment:
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Lumbar sprain
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Sciatica pain
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Torticoli
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Carpal tunnel syndrome
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Epicondylitis
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Insomnia
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Stress
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Shoulder tendinopathy
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Knee tendinopathy
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Plantar fasciitis
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Pain between the shoulder blades
I offer you the best treatment adapted to your body's needs for optimal mobility.
I suggest my clients bring stretchy sportswear.