Élise Gareau-Montsion
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Physiotherapist
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Elise Gareau-Montsion - Physiotherapist Plateau
PHYSIOTHERAPIST
MEMBER OF OPPQ
PHYSIOTHERAPIST PLT
EDUCATION
Graduated from the University of Montreal in 2011
POST-GRADUATE TRAINING
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Perineal and pelvic rehabilitation
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McKenzie method certification
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Running
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Myofascial therapy
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Sports and neuroproprioceptive taping
PERINATAL clients only: Pregnant and post-partum women
FIELDS OF PRACTICE
For pregnant women
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Pain in the following areas: back, pelvis, pubic bone, sacroiliac, coccyx, groin, buttocks, legs, feet
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Perineal, genital and anal pain
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Pain during sexual relations
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Varicose veins (dilated veins) in the vaginal area
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Leakage/leakage of urine (urinary incontinence) with effort (e.g. coughing, sneezing, exercise)
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Involuntary loss of gas and/or stool (fecal incontinence)
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Difficulty holding on to urinate or have a bowel movement
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Frequent urination
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Difficulty urinating
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Difficulty and/or pain with bowel movements
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Constipation, hemorrhoids
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Weakness of the pelvic floor
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Hypotonicity (too relaxed) of the pelvic floor
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Hypertonicity of the pelvic floor (muscles too tense)
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Difficulty feeling the pelvic floor
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Breathing problems
In women after childbirth
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Lumbar, pelvic, sacroiliac, pubic, coccygeal, leg and foot pain
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Perineal, genital and anal pain
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Pain during sexual relations
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Scarring (painful and/or not very flexible) following a perineal tear, episiotomy or caesarean section
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Urine leakage/leakage (urinary incontinence) with effort (e.g. coughing, sneezing, exercise)
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Urgent urges (urinary urgency and/or urge incontinence)
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Involuntary loss of gas and/or stool (fecal incontinence)
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Difficulty holding on to urinate or have a bowel movement
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Frequent urination
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Difficulty urinating
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Difficulty and/or pain with bowel movements
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Constipation, hemorrhoids
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Weakness of the pelvic floor
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Hypotonicity (too relaxed) of the pelvic floor
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Hypertonicity of the pelvic floor (muscles too tense)
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Difficulty feeling the pelvic floor
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Weakness of the abdominal muscles
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Separation of the abdominal muscles (diastasis of the rectus abdominis)
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bulging of the abdomen during a sit-up
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Problems with breathing